Glute Isolation 🍑🍑 OMG ini latihan yang jujur aku jarang banget lakuin sebelumnya , dan... Read more →

FULL BODY HIIT Let’s do this for 3 rounds and burn the fat 🔥🔥30 sec on x 10 sec rest1.... Read more →

Hello everyone happy tuesday!! Yuhuu let’s get active with me!!Jalan-jalan virtual ke Pulau Padar... Read more →

Hello Good Morning 🌞 Abs day is coming , go get your dumbell or a couples of bottle.... Read more →

Hi all , how are you? 💪🏻💪🏻 Let’s do standing abs workout with me ➡️ Swipe left!!... Read more →

MC dikala New Normal sebelum PSBB kembali diperketat. Protokol kesehatan tetep nomor 1 dong ya.... Read more →

Ga boleh banget ketinggalan nanti malam ada informasi terupdate kelanjutan Liga Indonesia nih,... Read more →

Yesterday at Signing Agreements PT Hongkong Kingland with Sahid University 😊🙏 Thank you... Read more →

Hello Good Morning !!! Happy Sunday all !! Let’s start this day with abs routine with me. Do it... Read more →

Happy Thursday!! today I train my upper body with resistance bands , Swipe left for the workout... Read more →

Sejak 2 Oktober , Batik ditetapkan sebagaii Warisan Kemanusiaan untuk Budaya Lisan dan Nonbendawi... Read more →

Malam ini memandu acara The Fritz Award Celebration Night. Selamat buat para pemenang. Thank you... Read more →